Jacqueline Foley Jacqueline Foley

Show me the money

Are you getting paid what you’re worth? Your career is your biggest asset and it’s up to you to maximize the return on your investment. Here’s how.

Read More
Jacqueline Foley Jacqueline Foley

Are you an assertive leader?

Assertive leaders are adept at building influence and high levels of engagement and they command respect. Here are some strategies on how to develop your assertiveness muscle.

Read More
Jacqueline Foley Jacqueline Foley

Branding yourself for a board role

In a recent interview with Women Get On Board’s CEO and founder, Deborah Rosati, I talk about how to start aligning your unique value with the right board role.

Read More
Jacqueline Foley Jacqueline Foley

This one practice will transform your career

Imagine if we started replacing our self-criticism with kindness and support for ourselves. Here’s how practicing self-compassion can make you braver and more hopeful about your future.

Read More
Jacqueline Foley Jacqueline Foley

Four steps to career empowerment

Are you feeling stagnant at work? This may be telling you it’s time for a change – that you are ready to grow again. Here’s how to take charge of your career trajectory.

Read More
Jacqueline Foley Jacqueline Foley

The power of pause

Pausing throughout the day helps us to be more strategic and thoughtful about the decisions we make. It also helps us to be more present and less reactive. Here’s some suggestions on how to slow down and increase your leadership impact.

Read More
Jacqueline Foley Jacqueline Foley

Are you stuck in the leadership gap?

Credibility on its own is not enough to help you stand out and become that next-level leader. Here’s how you can be seen as a more powerful influencer.

Read More
Jacqueline Foley Jacqueline Foley

How to change your relationship with fear

When we think about putting ourselves out there and doing something new, we are going to feel fear. But this does not make us imposters or unqualified. It simply makes us human.

Read More
Jacqueline Foley Jacqueline Foley

I fired myself. Should you?

We all know, deep down, when it’s time for a career change but that doesn’t make it any easier to make the leap.

Read More
Jacqueline Foley Jacqueline Foley

Four holiday reads to boost your career

There’s nothing better than a great book to inspire new ideas and perspectives while reminding us what’s truly important. Here are four you’ll love.

Read More
Jacqueline Foley Jacqueline Foley

Want more joy at work?

When was the last time your boss asked you what would make you happier and more fulfilled at work? Are you laughing out loud right now?

Read More
Jacqueline Foley Jacqueline Foley

We are not all OK

While our natural tendency is to want to get rid of our suffering and make ourselves feel better, what we really need to do is lean into what we are experiencing.

Read More
Jacqueline Foley Jacqueline Foley

Being honest takes courage

Why is it that, when it comes to difficult conversations, we have so much trouble being honest?

Read More
Jacqueline Foley Jacqueline Foley

Why waiting in line is good for us

How COVID has been shifting our pace and making it easier to look for the good in the seemingly banal moments of our everyday lives.

Read More
Jacqueline Foley Jacqueline Foley

It all starts with a breath

Just breathe. It is the one thing that can calm us in this calamitous world of constant change and uncertainty — and loss.

Read More
Jacqueline Foley Jacqueline Foley

Trust is the new superpower

I think Ernest Hemmingway had it right when he said, “The best way to find out if you can trust somebody is to trust them.”

Read More